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Meaning of How To Do Pelvic Floor Exercises
Howhow1 (hou),USA pronunciation adv.
- in what way or manner;
by what means?: How did the accident happen?
- to what extent, degree, etc.?: How damaged is the car?
- in what state or condition?: How are you?
- for what reason;
why?: How can you talk such nonsense?
- to what effect;
with what meaning?: How is one to interpret his action?
- what?: How do you mean? If they don't have vanilla, how about chocolate?
- (used as an intensifier): How seldom I go there!
- by what title or name?: How does one address the president?
- at what price: How are the new cars going, cheaper than last year's models?
- by what amount or in what measure or quantity?: How do you sell these tomatoes?
- in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
- and how! [Informal.]certainly! you bet!: Am I happy? And how!
- Here's how, [Informal.](used as a toast).
- how come? [Informal.]how is it that? why?: How come you never visit us anymore?
- how so? how does it happen to be so? why?: You haven't any desire to go? How so?
- the manner or way in which: He couldn't figure out how to solve the problem.
- about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
- in whatever manner or way;
however: You can travel how you please.
- that: He told us how he was honest and could be trusted.
- a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
- a way or manner of doing something: to consider all the hows and wherefores.
- a word formerly used in communications to represent the letter H.
Toto (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep.
- (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
- (used for expressing direction or motion or direction toward something) in the direction of;
toward: from north to south.
- (used for expressing limit of movement or extension): He grew to six feet.
- (used for expressing contact or contiguity) on;
upon: a right uppercut to the jaw; Apply varnish to the surface.
- (used for expressing a point of limit in time) before;
until: to this day; It is ten minutes to six. We work from nine to five.
- (used for expressing aim, purpose, or intention): going to the rescue.
- (used for expressing destination or appointed end): sentenced to jail.
- (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
- (used for expressing a resulting state or condition): He tore it to pieces.
- (used for expressing the object of inclination or desire): They drank to her health.
- (used for expressing the object of a right or claim): claimants to an estate.
- (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
- (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
- (used for expressing attachment or adherence): She held to her opinion.
- (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
- (used for expressing agreement or accordance) according to;
by: a position to one's liking; to the best of my knowledge.
- (used for expressing reference, reaction, or relation): What will he say to this?
- (used for expressing a relative position): parallel to the roof.
- (used for expressing a proportion of number or quantity) in;
making up: 12 to the dozen; 20 miles to the gallon.
- (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
- (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
- raised to the power indicated: Three to the fourth is 81( 34 = 81).
- toward a point, person, place, or thing, implied or understood.
- toward a contact point or closed position: Pull the door to.
- toward a matter, action, or work: We turned to with a will.
- into a state of consciousness;
out of unconsciousness: after he came to.
- to and fro. See fro (def. 2).
Dodo1 (do̅o̅;[unstressed]dŏŏ, də),USA pronunciation v. and auxiliary v., pres. sing. 1st pers. do, 2nd do or ([Archaic]) do•est or dost, 3rd does or ([Archaic]) do•eth or doth, pres. pl. do* past sing. 1st pers. did, 2nd did or ([Archaic]) didst, 3rd did, past pl. did;
past part. done;
pres. part. do•ing;
n., pl. dos, do's.
- to perform (an act, duty, role, etc.): Do nothing until you hear the bell.
- to execute (a piece or amount of work): to do a hauling job.
- to accomplish;
complete: He has already done his homework.
- to put forth;
exert: Do your best.
- to be the cause of (good, harm, credit, etc.);
- to render, give, or pay (homage, justice, etc.).
- to deal with, fix, clean, arrange, move, etc., (anything) as the case may require: to do the dishes.
- to travel;
traverse: We did 30 miles today.
- to serve;
suffice for: This will do us for the present.
- to condone or approve, as by custom or practice: That sort of thing simply isn't done.
- to travel at the rate of (a specified speed): He was doing 80 when they arrested him.
- to make or prepare: I'll do the salad.
- to serve (a term of time) in prison, or, sometimes, in office.
- to create, form, or bring into being: She does wonderful oil portraits.
- to translate into or change the form or language of: MGM did the book into a movie.
- to study or work at or in the field of: I have to do my math tonight.
- to explore or travel through as a sightseer: They did Greece in three weeks.
- (used with a pronoun, as it or that, or with a general noun, as thing, that refers to a previously mentioned action): You were supposed to write thank-you letters; do it before tomorrow, please.
- to wear out;
tire: That last set of tennis did me.
- to cheat, trick, or take advantage of: That crooked dealer did him for $500 at poker.
- to attend or participate in: Let's do lunch next week.
- to use (a drug or drugs), esp. habitually: The police report said he was doing cocaine.
- to act or conduct oneself;
be in action;
- to rob;
steal from: The law got him for doing a lot of banks.
- to proceed: to do wisely.
- to get along;
manage: to do without an automobile.
- to be in health, as specified: Mother and child are doing fine.
- to serve or be satisfactory, as for the purpose;
suffice: Will this do?
- to finish or be finished.
- to happen;
transpire: What's doing at the office?
- (used as a substitute to avoid repetition of a verb or full verb expression): I think as you do.
- (used in interrogative, negative, and inverted constructions): Do you like music? I don't care. Seldom do we witness such catastrophes.
- [Archaic.](used in imperatives with you or thou expressed;
and occasionally as a metric filler in verse): Do thou hasten to the king's side. The wind did blow, the rain did fall.
- (used to lend emphasis to a principal verb): Do visit us!
- do a number on (someone). See number (def. 27).
- do away with:
- to put an end to;
- to kill.
- do by, to deal with;
treat: He had always done well by his family.
- do for:
- to cause the defeat, ruin, or death of.
- [Chiefly Brit.]to cook and keep house for;
manage or provide for.
- do in, [Informal.]
- to kill, esp. to murder.
- to injure gravely or exhaust;
ruin: The tropical climate did them in.
- to cheat or swindle: He was done in by an unscrupulous broker.
- do one proud. See proud (def. 11).
- do one's number. See number (def. 28).
- do one's (own ) thing. See thing 1 (def. 17).
- do or die, to make a supreme effort.
- do out of, [Informal.]to swindle;
cheat: A furniture store did me out of several hundred dollars.
- do over, to redecorate.
- do time, [Informal.]to serve a term in prison: It's hard to get a decent job once you've done time.
- do to death. See death (def. 15).
- do up, [Informal.]
- to wrap and tie up.
- to pin up or arrange (the hair).
- to renovate;
- to wear out;
- to fasten: Do up your coat.
- to dress: The children were all done up in funny costumes.
- do with, to gain advantage or benefit from;
make use of: I could do with more leisure time.
- do without:
- to forgo;
- to dispense with the thing mentioned: The store doesn't have any, so you'll have to do without.
- have to do with. See have (def. 36).
- make do, to get along with what is at hand, despite its inadequacy: I can't afford a new coat so I have to make do with this one.
- a burst of frenzied activity;
- a hairdo or hair styling.
- a swindle;
- [Chiefly Brit.]a festive social gathering;
- dos and don'ts, customs, rules, or regulations: The dos and don'ts of polite manners are easy to learn.
Pelvicpel•vic (pel′vik),USA pronunciation adj.
- of or pertaining to the pelvis.
Floorfloor (flôr, flōr),USA pronunciation n.
- that part of a room, hallway, or the like, that forms its lower enclosing surface and upon which one walks.
- a continuous, supporting surface extending horizontally throughout a building, having a number of rooms, apartments, or the like, and constituting one level or stage in the structure;
- a level, supporting surface in any structure: the elevator floor.
- one of two or more layers of material composing a floor: rough floor; finish floor.
- a platform or prepared level area for a particular use: a threshing floor.
- the bottom of any more or less hollow place: the floor of a tunnel.
- a more or less flat extent of surface: the floor of the ocean.
- the part of a legislative chamber, meeting room, etc., where the members sit, and from which they speak.
- the right of one member to speak from such a place in preference to other members: The senator from Alaska has the floor.
- the area of a floor, as in a factory or retail store, where items are actually made or sold, as opposed to offices, supply areas, etc.: There are only two salesclerks on the floor.
- the main part of a stock or commodity exchange or the like, as distinguished from the galleries, platform, etc.
- the bottom, base, or minimum charged, demanded, or paid: The government avoided establishing a price or wage floor.
- an underlying stratum, as of ore, usually flat.
- the bottom of a hull.
- any of a number of deep, transverse framing members at the bottom of a steel or iron hull, generally interrupted by and joined to any vertical keel or keelsons.
- the lowermost member of a frame in a wooden vessel.
- mop or wipe the floor with, [Informal.]to overwhelm completely;
defeat: He expected to mop the floor with his opponents.
- take the floor, to arise to address a meeting.
- to cover or furnish with a floor.
- to bring down to the floor or ground;
knock down: He floored his opponent with one blow.
- to overwhelm;
- to confound or puzzle;
nonplus: I was floored by the problem.
- Also, floorboard. to push (a foot-operated accelerator pedal) all the way down to the floor of a vehicle, for maximum speed or power.
Exercisesex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
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