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Photo 7 of 14Try This Easy One-Rep Max Test (lovely Bench Press 1 Rep Max #7)

Try This Easy One-Rep Max Test (lovely Bench Press 1 Rep Max #7)

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Meaning of Try This Easy One-Rep Max Test

Easy

eas•y zē),USA pronunciation adj.,  eas•i•er, eas•i•est, adv., n. 
adj. 
  1. not hard or difficult;
    requiring no great labor or effort: a book that is easy to read; an easy victory.
  2. free from pain, discomfort, worry, or care: He led an easy life.
  3. providing or conducive to ease or comfort;
    comfortable: an easy stance; an easy relationship.
  4. fond of or given to ease;
    easygoing: an easy disposition.
  5. not harsh or strict;
    lenient: an easy master.
  6. not burdensome or oppressive: easy terms on a loan.
  7. not difficult to influence or overcome;
    compliant: an easy prey; an easy mark.
  8. free from formality, constraint, or embarrassment: He has an easy manner.
  9. effortlessly clear and fluent: an easy style of writing.
  10. readily comprehended or mastered: an easy language to learn.
  11. not tight or constricting: an easy fit.
  12. not forced or hurried;
    moderate: an easy pace.
  13. not steep;
    gradual: an easy flight of stairs.
  14. [Com.]
    • (of a commodity) not difficult to obtain;
      in plentiful supply and often weak in price.
    • (of the market) not characterized by eager demand.
  15. [Naut.]
    • (of a bilge) formed in a long curve so as to make a gradual transition between the bottom and sides of a vessel;
      slack.
    • (of the run of a hull) having gently curved surfaces leading from the middle body to the stern;
      not abrupt.

adv. 
  1. in an easy manner;
    comfortably: to go easy; take it easy.

n. 
  1. a word formerly used in communications to represent the letter E.
easy•like′, adj. 

Max

max (maks),USA pronunciation [Slang.]
n. 
  1. maximum.
  2. to the max, to the greatest or furthest degree;
    totally: That book is disgusting to the max.

adj. 
  1. maximum.

adv. 
  1. maximally.

v. 
  1. max out: 
    • to reach a point at which no more improvement, profit, or benefit can occur;
      level off: In her last job she maxed out at $25,000 a year.
    • to reach the limit of one's capacity, endurance, etc.: The sales department has maxed out and needs more personnel to call on new clients.

Test

test1  (test),USA pronunciation n. 
  1. the means by which the presence, quality, or genuineness of anything is determined;
    a means of trial.
  2. the trial of the quality of something: to put to the test.
  3. a particular process or method for trying or assessing.
  4. a set of questions, problems, or the like, used as a means of evaluating the abilities, aptitudes, skills, or performance of an individual or group;
    examination.
  5. a set of standardized questions, problems, or tasks designed to elicit responses for use in measuring the traits, capacities, or achievements of an individual.
    • the process of identifying or detecting the presence of a constituent of a substance, or of determining the nature of a substance, commonly by the addition of a reagent.
    • the reagent used.
    • an indication or evidence of the presence of a constituent, or of the nature of a substance, obtained by such means.
  6. an oath or other confirmation of one's loyalty, religious beliefs, etc.
  7. a cupel for refining or assaying metals.

v.t. 
  1. to subject to a test of any kind;
    try.
  2. to subject to a chemical test.
  3. to assay or refine in a cupel.

v.i. 
  1. to undergo a test or trial;
    try out.
  2. to perform on a test: People test better in a relaxed environment.
  3. to conduct a test: to test for diabetes.
testa•ble, adj. 
test′a•bili•ty, n. 
testing•ly, adv. 
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